Friday, November 14, 2008

Friday, November 14th, 2008: Change in Plans (Protein, that is)

Seems like the Isopure protein drink didn't agree with Erica's system, as evidenced by some intestinal issues which I won't go into here. Erica called the doctor's office and they said she could take some Imodium. She did, and it helped a little, but the office also recommended that she go off the Isopure and try "Designer Whey", another protein, but this time a chocolate-flavored powder. I mixed up a batch with one scoop to three ounces of water, and, not only is Erica doing very much better, the amount of protein in Designer Whey makes it easier for her to get in her entire protein requirement. This weekend I'm going to try to find the strawberry and vanilla flavors at the health food store.

I know she's lost some weight because she's having an easier time getting dressed, and it can only get better!

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